life is a process, health is a process, art is a process. part of this process is listening to yourself in body and spirit. often the mind tempts us with a voice that offers doubt and insecurity. it is often hard for us to listen to our true self and set aside the critical voice that arises alongside the positive feelings.
for me, the sensation of trusting intuition is like a wave. i experience the self-judgment and identify it. then i choose to let it go, and enjoy the experience of listening to myself.
do you identify with this? if so, how? and what’s your experience?