hello world!

Title: Inner Gaze

every day i see the world as an opportunity for all things new…. new people watching, new stories, new learning. newness is endless. i can’t wait to share all of these projects, articles, and foods with you! i also wholly value life’s tried and true aspects. this blog will be an interweaving of thoughts, images, and information all brought together to inspire and spread light.

as much experience as i have had learning about food, bodies, the environment, art, culture, stillness, clutter, people, relationships, communication- i am still not done learning. i know there are many aspects of my life i am constantly working on. this is a place where self love and self exploration collide into an outward expression of creating ultimate wellness combining all of the aspects of of life that make me glow.

as i make my way through grad school studying integrative wellnes and travel through life as a seeker i am excited to have a place to share my ponderings and discoveries with you. what i know to be true- is that creativity inspires each of our lives. even those who claim they aren’t artists. we are all artists in our own way. our creativity is what inspires us to live our lives more fully. the bigger answer i am looking for, or working on, is how creativity helps us lead a healthier life in combination with all the other pieces of our life that come together to make us our happy healthy selves.